
The Health Habits Coach
A podcast hosted by Clare George, that delves into the health habits that are within your day to day life.
In The Health Habits Coach Podcast, Clare gets to the heart of each habit in real-time. So you can quickly get access to the golden nuggets of healthy change. Each episode is packed with info, inspiration, guests, travel, and all things Health Habits. So you can learn how to overcome the obstacles that govern your health choices and create a happier life.
Severe and structured diets and fitness regimes are all well and good for some, but they are intensive and demand sacrifices that most of us find challenging to sustain. The Health Habits Coach introduces a more strategic and individualistic approach to health-management, that will allow you to optimise your wellbeing on your own terms.
The Health Habits Coach looks to establish a new health and wellness model governed by positive self management not shame or judgement. Listen in to help yourself lose weight, get more active, feel confident, calm and more refreshed from better sleep habits.
Work with Clare and her community to follow YOUR own path on your healthier life journey. Feel encouraged to learn how to make changes and set targets that you want, that fit with your personal situation, and build your own Habits!
“Start to say Yes!… It's time to dreamcast and build your future health.”
Episodes
Herbal Habits for Health with Our Amazing Guest Expert Hannah Charman

What If Work Didn't Suck? Workplace Wellness Habits With Career Rejuvenation Coach Doug Barna

Monday Habit #21 Pontoon! Habits For a Lucky & Healthy Life

Where Do Beauty-Health-Nature Habits Collide? With Guest Miss Earth Wales Finalist Megan Evans

Anti-Fragile Your Health - Your Epigenetic Landscape & Resilience Habits For Healing With Dr Shri Shukla

Monday Habit #20 The Hunger Games: 5 Habits To Beat The Battle of Hunger Vs Cravings
.jpg)
Live! Recording of 5 Niche Experts Talking Menopause & Need to Know Habits
.jpg)
Monday Habit #19 - Get Yourself Unstuck By Inviting Yourself To Play
.jpg)
'Quiet Impact’ - Social Drinking & Your Health Habits with Sober Living Stories Podcast Host Jessica Stipanovic

'Mastering Food Choices' Masterclass with Etornam Tsyawo - Linked In Top Food Voice
.jpg)
Monday Habit #18 - 5 Habits To Go From Thinking To Doing Healthy Eating
.jpg)
Wake Up Sleepy Bear It's Spring! -A Triple Expert Panel To Ignite Your Exercise & Sleep Habits In Menopause

Monday Habit #17 Habits to Break Through Barriers to Exercise for Women 40+
.jpg)
Autoimmune Rehab - How To Handle Your AutoImmune Health with Guest Expert AnnaLaura Brown

Empowering Health Journeys: Insights from 'Be A Runner Forever' Author Ganesh Kuduva"

Compassionate Choices: Five Habits for Nurturing the Skill of Self-Compassion
.jpg)
Monday Habit #15 The Art of Being Heard: 7 Self-Advocacy Habits For Womens Health
.jpg)
'Let's Go...💪💪💪' : 7 Habit Hacks for moms to Get Fitness Happening with Coach James"

Monday Habit #14 'Supersizing Your Fun': 10 Energizing Habits To Have Fun (where fitness is)
.jpg)
Meet Reed Davis: The OG Holistic Health Pioneer, 'The Lab Guy', Founder of FDN and here to Crack the Code of Your Personal Health System

Monday Habit #13 'Gut Health in Motion': 5 Sit-Stand Habits for You To Mobilise Your Gut
.jpg)
Your Habits Are Your Training : with The Health Investigator & Epidemiologist Rafael Fernandez

Habits For Deep, Lasting Love - A Valentine's Day Special with Meshach & Annabel The 'Intimacy Alchemists'

Monday Habit #12 🌿 Explore the gentle ethos of Hygge: 8 habits for a quietly joyful life
.jpg)
Changing How You Think, Feel, and Act through your Gut Health Habits with Guest Expert Dr Sally Good
