The Health Habits Coach
A podcast hosted by Clare George, that delves into the health habits that are within your day to day life.
In The Health Habits Coach Podcast, Clare gets to the heart of each habit in real-time. So you can quickly get access to the golden nuggets of healthy change. Each episode is packed with info, inspiration, guests, travel, and all things Health Habits. So you can learn how to overcome the obstacles that govern your health choices and create a happier life.
Severe and structured diets and fitness regimes are all well and good for some, but they are intensive and demand sacrifices that most of us find challenging to sustain. The Health Habits Coach introduces a more strategic and individualistic approach to health-management, that will allow you to optimise your wellbeing on your own terms.
The Health Habits Coach looks to establish a new health and wellness model governed by positive self management not shame or judgement. Listen in to help yourself lose weight, get more active, feel confident, calm and more refreshed from better sleep habits.
Work with Clare and her community to follow YOUR own path on your healthier life journey. Feel encouraged to learn how to make changes and set targets that you want, that fit with your personal situation, and build your own Habits!
βStart to say Yes!β¦ It's time to dreamcast and build your future health.β
The Health Habits Coach
Habits For Deep, Lasting Love - A Valentine's Day Special with Meshach & Annabel The 'Intimacy Alchemists'
π Welcome to a special Valentine's Day episode of the Health Habits Coach podcast - In this heartfelt Valentine's Day special, we delve into the ethereal realms of love and intimacy with special guests Meshach & Annabel, revered Intimacy Alchemists & Sacred Union Guides. π
- Join us as we unravel the essence of love and intimacy in our relationships
- Explore the impact of having different love languages and learn how to stay connected through the seasons & changes in your life
- Discover the Spooner State & 1% Love Method for nurturing deep, lasting love.
- Don't miss our exclusive Valentine's gift: the Intimacy Quiz to deepen your love connection!
Tune in for heartfelt conversations and practical tips to cultivate intimacy and deep connected love in your relationship with your lover this Valentine's Day. π
Free Valentines Gift π 1% Lovers Quiz π : Link HERE
Contact : Annabel and Meshach
Intimacy Alchemists & Sacred Union Guides
The Spooner State / The 1% Lovers
Email: intimacy@thespoonerstate.com
Website: thespoonerstate.com
Instagram: instagram.com/thespoonerstate
Clare's Website: www.thehealthhabitscoach.com
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