.jpg)
The Health Habits Coach
A podcast hosted by Clare George, that delves into the health habits that are within your day to day life.
In The Health Habits Coach Podcast, Clare gets to the heart of each habit in real-time. So you can quickly get access to the golden nuggets of healthy change. Each episode is packed with info, inspiration, guests, travel, and all things Health Habits. So you can learn how to overcome the obstacles that govern your health choices and create a happier life.
Severe and structured diets and fitness regimes are all well and good for some, but they are intensive and demand sacrifices that most of us find challenging to sustain. The Health Habits Coach introduces a more strategic and individualistic approach to health-management, that will allow you to optimise your wellbeing on your own terms.
The Health Habits Coach looks to establish a new health and wellness model governed by positive self management not shame or judgement. Listen in to help yourself lose weight, get more active, feel confident, calm and more refreshed from better sleep habits.
Work with Clare and her community to follow YOUR own path on your healthier life journey. Feel encouraged to learn how to make changes and set targets that you want, that fit with your personal situation, and build your own Habits!
“Start to say Yes!… It's time to dreamcast and build your future health.”
The Health Habits Coach
Live! Recording of 5 Niche Experts Talking Menopause & Need to Know Habits
This Brilliant Event was organised by Clare - The Health Habits Coach - to raise awareness and build collaboration between different practitioners in the Menopause space who have separate knowledge-bases and collectively give you the opportunity to explore non-HRT options to support you with symptoms and your Menopause journey.
It's an amazing opportunity to get credible expertise & advice right in your ears - so listen in, and do reach out with any questions!
Better Still - On Tuesday April 22nd & Wednesday April 23rd - Clare is running a very special 'Reign Over Menopause' Masterclass to take you through the guide and introduce you to her new program.
Book Yourself a spot on The 'Reign Over Menopause' Masterclass HERE
In addition Clare introduces her Beautiful Guide for all women in midlife - A Revival Guide to Rejuvenate, Reset & Reinvent your life forwards.
The Revival Guide is Available on the website:
www.thehealthhabitscoach.com/mom
Clare's Website: www.thehealthhabitscoach.com
Want To Invest In Your Health Today?
All you need is your name & email address:
Subscribe to The Weekly Habit newsletter so you never miss a habit hack! Just 1 weekly email straight to your inbox, with a roundup of the key takeaways and tips from the podcast, blog, The Health Habits Coach Live classes and more.